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Tips for Managing Your Physical & Mental Wellness - Ypsilanti Twp. Recreation - 50 & Beyond Program
Tue, Sep 26
|Ypsilanti Twp. Recreation - 50 & Beyond
Let’s face it! Over the past couple of years, we have all had Mental and Physical stress. Nevertheless, we have yet to be presented with targeted action plans to increase our total body wellness by effectively managing our mind and body balance, until now.
Time & Location
Sep 26, 2023, 1:00 PM – 2:30 PM EDT
Ypsilanti Twp. Recreation - 50 & Beyond, 2025 E Clark Rd, Ypsilanti, MI 48198, USA
About the event
Let’s face it! Over the past couple of years, we have all had Mental and Physical stress.
Nevertheless, we have yet to be presented with targeted action plans to increase our total body wellness by effectively managing our mind and body balance, until now.
The Team at Oak Street Health, specializing in personalized primary care for older adults, Licensed Clinical Social Worker (L.C.S.W) will lead this seminar to discuss targeted ways and best practices to reduce stress to improve your health, lifestyle and provide positive stimulus.
Additionally, Oak Street Health (OSH) Outreach Executives will highlight the ways OSH Primary Care Centers specifically focus on the older adults population including insights on enhanced services available to improve overall physical wellness.
Kamaria Wilson, Certified Reiki Level 1 Practitioner will focus on providing tools to reduce stress point factors in your life as well using power Reiki in a Palm Energy healing session…